It's as effective as the cool side of the pillow, better than a warm glass of milk and pairs perfectly with a mohair rug. Drinking this tea will have you soon falling toward the pillow.

 *T BARs paper tea bags are all 100% bio-degradable and do not contain any plastics. 

How to Brew

Boil the kettle with fresh water. Add 1 tea bag for a cup or mug - or 2 tea bags for a small pot. Infusion time 5 - 10 min.

Benefits

A wonderful relaxing herbal sedative with a minty flavour, may assist in a great nights' sleep. *Not recommended during pregnancy. 

Ingredients

Passionflower, spearmint, chamomile, hops, lemongrass, rose petals. Caffeine free.

Disclaimer: The above information relating to this blend is only a guide & is not intended to be a cure. Please seek medical advice from your practitioner before consuming or mixing with other medication you may be prescribed. Not recommended during pregnancy.